2017 Alys Beach 5K & 1 Mile Fun Run Race Reminders Packet Pick Up Saturday, September 2, 2017 10:00 AM
Fitness CenterHome » Life Defined » Fitness Center
The newly expanded Fitness Center adjacent to the Clermont Tennis Courts complements the town’s healthy active lifestyle. The 1,800-square-foot facility features new strength- training equipment by Cybex as well as an expanded cardio section, including an AMT (adaptive motion trainer), which combines the stair and elliptical movements in one machine. Free weights complement the equipment options for those seeking strength training.
The Fitness Center also includes a stretch station with resistance bands and medicine and kettlebells, which are ideal for a quick stop before a jog along the miles of paved and natural paths in and around Alys Beach. During season, the Fitness Center hosts a variety of group and personal classes, including yoga, Pilates and self-defense.
The Fitness Center is open year round from 9 a.m. to 10 p.m. daily. Complimentary towels and bottled water are available to owners and guests. Personal training sessions are available by appointment by calling 866.732.1760.